All Posts in Category: Pregnancy

Breastfeeding 101: Benefits for Mom and Baby

Breastfeeding is one of the most natural and beneficial ways to nourish your baby. It provides essential nutrients and helps establish a bond between mother and child. While breastfeeding is a personal choice, it offers numerous health benefits for both mom and baby, supporting both physical and emotional development.

Understanding Uterine Fibroids: Symptoms, Treatment, and Management

Uterine fibroids are non-cancerous growths that develop in or on the uterus. Though many women experience no symptoms, fibroids can cause various health issues depending on their size, location, and number. 1. What Are Uterine Fibroids? Uterine fibroids are benign tumors made of smooth muscle and fibrous tissue that

Preparing for Your First Prenatal Visit: What to Expect

Congratulations on your pregnancy! Your first prenatal visit is an exciting and important step in ensuring both you and your baby are healthy throughout your pregnancy journey. Knowing what to expect during this visit can help you feel prepared and confident. Here’s what you can anticipate when you arrive

Choosing the Right Birth Control: Your Options Explained

When it comes to choosing a birth control method, there are many options available, each with its own benefits and considerations. Whether you are looking for convenience, long-term protection, or minimal side effects, it’s important to understand your choices so you can make the best decision for your body

Travel Safety and Precautions During Pregnancy

Before planning any trip, it’s important to check in with your obstetrician or midwife. They can provide advice based on your health, the stage of your pregnancy, and any potential risks. Here are some general tips as you plan to travel while pregnant. 1. Timing is Key: The

How midwives and physicians work together. What is Collaborative Care?

One aspect of our collaborative approach to labor and delivery is the integrated care offered by midwives and physicians. Below, you’ll find information on how our midwives and physicians work together to provide a supportive, collaborative birth experience. Roles of Midwives and Physicians: Midwife: Labor: Midwives provide individualized support

What is Collaborative Care?

Our unique approach involves a partnership providing you with the highest level of care tailored to your specific needs. In our collaborative model, certified nurse-midwives, nurse practitioners, and obstetricians work together to offer comprehensive healthcare for women throughout all stages of life, including pregnancy, labor, birth, and the postpartum

Exercise in Pregnancy

Pregnancy is a transformative journey that brings with it many physical and emotional changes. During this time, taking care of your body and well-being becomes paramount, and one way to achieve this is through regular exercise. Staying active can have numerous benefits for both the expectant mother and the

The Golden Hour After Birth

The first hour after birth is known as “the golden hour” and is a magical period of intimate connection and essential bonding between the newborn, parents, and the world around them. Why is skin-to-skin contact important? Skin-to-skin contact allows the baby to feel the warmth of their mother’s body

Round Ligament Pain

Round ligament pain is a common discomfort experienced by many pregnant women. The round ligaments are a pair of ligaments that support the uterus and extend from the sides of the uterus to the groin area. As the uterus grows during pregnancy, these ligaments stretch and can cause pain

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All Posts in Category: Pregnancy

Breastfeeding 101: Benefits for Mom and Baby

Understanding Uterine Fibroids: Symptoms, Treatment, and Management

Preparing for Your First Prenatal Visit: What to Expect

Choosing the Right Birth Control: Your Options Explained

Travel Safety and Precautions During Pregnancy

How midwives and physicians work together. What is Collaborative Care?

What is Collaborative Care?

Exercise in Pregnancy

The Golden Hour After Birth

Round Ligament Pain

Breastfeeding 101: Benefits for Mom and Baby

Understanding Uterine Fibroids: Symptoms, Treatment, and Management

Preparing for Your First Prenatal Visit: What to Expect

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